Apparently it's a very simple and basic question, but the truth is that by wearing a girdle also there are some procedures that must be followed.
If you are planning to buy one or if you already have but do not use it because it is difficult when wear it, these tips may be helpful to see if you're doing it the right way and also that you wear it more quickly without no danger of breaking.
How to put a girdle
The main thing is to identify the front fascia.
Avoid contact with nails.
No touching the delicate parts of the girdle, use the fingertips.